FYMFYS — Four Tiers

FYM.FYS Nutritional Framework

The Main Enemies Are Sugar,

Processed Foods And

Modern Medicine

01Alkaline- @drsebi_urua_health_club

This is the diet needed for those in pursuit of healing from disease and/or for purification

02Optimal

This is the diet needed for those in pursuit of proper muscle recovery and/or weight loss

03Healthy

This is the diet for those in pursuit of eating better

04Filthy

This is the diet for those in pursuit of inflammation

Eating The Best May Be Expensive But Fasting Is Free